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Rhythms & Routines


You feel like life is chaotic at times and you haven't been able to put things in order. Your days start and end doing whatever feels most pressing rather than what would set you up for success. You've tried scheduling tools and reminders but find that they are easily ignored.


Together we'll identify which activities help you create a healthier, happier day. You'll better understand the barriers that have kept you in the chaos. You will learn the steps to manage your time and energy effectively.

Book your $25 30-minute consultation today! We’ll discuss  your customized plan, sliding scale discounts, and your flexible payment options.

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