Rebecca DanaeMar 52 minEmotion RegulationDuring a recent group coaching session we identified eight steps to support emotion regulation, taking us from distraction and...
Rebecca DanaeFeb 142 minA Day in the Life: Coaching, Consulting, Parenting, Life-ingPictured: Our latest sick day. Bee wanted to "work with me so we grabbed the old (not working) laptop and mouse to sit next to my own. As...
Rebecca DanaeJan 163 minMy Year in Review | 2023Quarter One // The Board Exam The year started out with intensity. I had just wrapped up a whirlwind 50 coaching sessions in 21 days as...
Rebecca DanaeDec 16, 20231 minWhat Gives You Rest?Questions for Finding Rest & Restoration For most of my clients (and certainly for me!) deep rest is hard to come by at the end of the...